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Child Therapy in Nova Scotia

Therapy for children ages 5–12 supports your child’s emotional well-being by helping them build coping skills, confidence, and healthy development through age-appropriate care.

At ML Family Counselling, children’s therapy is grounded in compassion, safety, and developmental understanding. We provide a supportive environment where your child can express themselves, build skills, and feel understood.

Compassionate Therapy Tailored to Your Child

Children learn to play before they learn to walk or talk. Play is their first language and their most natural form of communication. When your child experiences stress, big emotions, change, or upsetting events, they may not yet have the words to explain what they are feeling.

Children’s therapy offers a structured, supportive space where a trained therapist helps your child express thoughts and feelings through play, art, and creative activities. Toys become words, and play becomes the language children use to share their inner world.

Sessions are designed to feel safe, engaging, and developmentally appropriate, allowing your child to explore emotions, build coping skills, and strengthen confidence at their own pace.

How Therapy Can Support Your Child

Children’s therapy supports your child’s emotional well-being by helping them process and regulate emotions, strengthen relationships, and build coping skills that carry into everyday life. Therapy can be especially helpful during times of stress or change, supporting your child as they navigate school, friendships, family dynamics, and life transitions.

Therapy may support your child if they are experiencing:

  • Anxiety, worries, or fears
  • Emotional overwhelm or difficulty expressing feelings
  • Behavioural or emotional challenges
  • Stress related to school or social situations
  • Neurodivergent experiences, including ADHD and Autism
  • Grief, loss, or family changes
  • The impact of upsetting or overwhelming experiences
  • Challenges with confidence or self-esteem

Our Approach

Children’s therapy focuses on creating safety, trust, and consistency. Sessions are guided by your child’s developmental stage, emotional needs, and therapeutic goals. Therapy focuses on understanding what your child is experiencing and how best to support emotional growth and well-being.

Evidence-Based and Developmentally Appropriate Care

Therapy for children may draw from evidence-based and age-appropriate approaches such as Play-Based Therapy, Art and Creative Therapy, Music Therapy, AutPlay Therapy, TheraPlay, Attachment-Based Therapy, Cognitive Behavioural Therapy (CBT), Emotion-Focused approaches, Narrative Therapy, Mindfulness-Based strategies, and other developmentally appropriate interventions.

Approaches are thoughtfully selected and tailored to your child’s unique needs.

Therapy Process for Children

For children ages 5–12 therapy begins with an initial parent or guardian–only session, allowing you to meet with your child’s therapist and share relevant background information about your child. Following this first session, your child will attend therapy sessions independently.

Please note: A parent or legal guardian (not a sibling) is required to remain on-site in the waiting room for the duration of each appointment.

Parent Involvement in Children’s Therapy

Parent/guardian involvement is an important part of children’s therapy. While sessions focus on supporting your child in an age-appropriate way, parents play a key role in helping children feel safe, supported, and understood.

We take a circle of care approach when working with children. This means therapists may:

  • Meet with parents/guardians separately for check-ins or updates
  • Offer guidance to help reinforce skills and strategies at home
  • Invite parents into sessions when clinically appropriate
  • Collaborate to support your child’s well-being outside of therapy

The level and timing of parent involvement is guided by your child’s therapist who will take into account a number of factors including your child’s age, developmental needs, and therapeutic goals. Our aim is to support both your child and your family in building understanding, consistency, and healthy coping strategies.

Clinic Policy for Children

We are committed to providing ethical and developmentally appropriate care for children.
All legal custody and decision-making arrangements must be disclosed prior to the start of services. Documentation may be requested to confirm authority to consent. Depending on your family situation, therapy may require consent from one or both parents or legal guardians.

Therapy for Children Requires:

Consent from at least one parent or legal guardian who has legal authority to make healthcare decisions is required. In addition, your child must provide assent, meaning they agree and are willing to participate in therapy. Both parental consent and child assent must be obtained before services can begin.

Ready to Take the Next Step?

If you are considering therapy for your child, our therapists are here to support your family.

Contact ML Family Counselling today to book a children’s therapy appointment or to explore whether children’s therapy is the right fit for your child.

Meet Our Team of Registered Counselling Therapists

We extend a warm welcome to you and your family!
We're glad you're here.

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  • Michelle Labine

    Michelle Labine

    Registered Psychotherapist & Certified Sex Therapist | Clinical Supervisor

    Dartmouth

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  • Ashley Dye

    Ashley Dye

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Dianna Lesperance

    Dianna Lesperance

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Grace Atkinson

    Grace Atkinson

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Grace Myers

    Grace Myers

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Hayley Wills

    Hayley Wills

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Janet Budd

    Janet Budd

    Registered Counselling Therapist & Certified Sex Therapist

    Dartmouth

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  • Jarah Gregory

    Jarah Gregory

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Julia Blackwell

    Julia Blackwell

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Kaitlyn Dunnet

    Kaitlyn Dunnet

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Khanden MacMullin

    Khanden MacMullin

    Registered Counselling Therapist

    Dartmouth

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  • Louise Doucet

    Louise Doucet

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Manon Valcourt

    Manon Valcourt

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Maria Nemis

    Maria Nemis

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Megan Downey

    Megan Downey

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Nic Chanway

    Nic Chanway

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Nora Jane Smith

    Nora Jane Smith

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Pieter Botes

    Pieter Botes

    Registered Counselling Therapist Candidate

    Dartmouth

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  • Ray Frizzell

    Ray Frizzell

    Registered Counselling Therapist

    Dartmouth

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  • Michael Coleman

    Michael Coleman

    Counselling Therapist Intern

    Dartmouth

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  • Jenna Jamieson

    Jenna Jamieson

    Registered Counselling Therapist

    Dartmouth

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  • Matt Dewey

    Matt Dewey

    Registered Counselling Therapist

    Dartmouth

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  • Yana Shprits

    Yana Shprits

    Registered Counselling Therapist

    Dartmouth

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Licensed and Qualified

Care You Can Trust—Right Here in Nova Scotia.

Rooted in the heart of our province, ML Family Counselling offers professional, personalized support for every member of your family. We’re here for you, right where you live, and just when you need it most.

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Here's Where to Get Immediate Help

9-8-8: Call or text for immediate mental health crisis support
Mental Health Mobile Crisis Team (Nova Scotia): 1-888-429-8167
Hope for Wellness Helpline (Indigenous Peoples): 1-855-242-3310
Black Youth Helpline: 1-833-294-8650
Kids Help Phone: Text CONNECT to 686868 (note: updated number)
The Trevor Project (LGBTQ+ Youth): Text START to 678-678
Trans Lifeline (Canada): 1-877-330-6366

You are not alone—support is always available.

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