Hello, my name is Michelle and I’m glad you stopped in

You’ve already taken the most difficult step~the first one.

I’m here to work with you.

You might be experiencing issues around anxiety, depression, feelings of dread, being stuck, loneliness, grief, loss of identity, struggles with relationships, anger, abuse, addictions or a combination of things.

Our work together might be as simple as finding a new perspective,
taking a new action, or it might be a deeper self-exploration.

I listen  and work collaboratively with you, tailoring our sessions to your unique needs.
I help people work on what’s important to them from a values and strengths perspective.


Moving towards a different tomorrow.

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About Michelle Labine

Michelle has worked in the field of mental health for over 15 years. More recently, she obtained her Masters in Counselling Psychology and is a licensed clinical therapist in Nova Scotia. Michelle uses a play approach when working with children and believes in making therapy a family matter. In working with individuals and couples, Michelle uses as a Narrative Therapy Approach, while drawing on other modalities based on client needs. Michelle relies on her clients’ own resourcefulness, strengths and values. Together, we use what you have to make what you need.

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