Your life is your story. Write well. Edit often.


We’re really glad you’re here.  

Our clinic provides therapy in person, on video or by phone-it’s your choice! We work with individuals, couples and families, providing therapy for adolescents (10+), women, men, gender-expansive, LGBTQ2+ on various issues.

We know how crucial it is to access support when you need it. Our goal is to connect & set you up with a therapist within 48 hours. We offer appointments weekdays, evenings and weekends.

We are a counselling group of licensed therapists and 2 rotational counselling interns who all have different life experiences, education, training and areas of interest. We each offer different skillsets, knowledge and expertise to the populations we work with. While our interests for supporting people are varied, our goals are similar.

Common goals for therapy include alleviating symptoms of anxiety and depression, increasing coping and communication skills, healing past trauma or loss, working through life transitions, exploring sexuality and gender identity, restoring relationships, and transforming unproductive patterns into healthier life choices, emotions and behaviours.

Our promise to you is to show up at our best, to listen with deep empathy and compassion, and to be 100% dedicated to the therapeutic process.

We are committed to holding communication and session information in the highest ethical practice in keeping with the Canadian Counselling and Psychotherapy Association Standards of Practice and Code of Ethics, federal legislation and the Nova Scotia College of Counselling Therapists provincial legislation.

 We’re glad you’re here!
We believe finding a therapist who is the best fit for you is an essential predictor of successful therapy!
We want you to feel most comfortable.


Contact us today through the CONNECT button on the website and submitting the request form, or email directly to or CALL/TEXT 902-476-0056

You will be connected with Brittany, our Intake Coordinator, within 48 hours.



Meet Our Team