Grieving a loss is one of life’s most difficult experiences. ML Family Counselling offers compassionate grief counseling to help you process emotions, navigate the healing process, and find a way forward. You don’t have to go through this alone.

Benefits of Grief Counselling

1

Process Emotions

Understand and work through grief in your own time.

2

Find Hope

Learn how to honor your loss while moving forward.

3

Rebuild Strength

Gain tools to cope with life after loss.

Therapists Providing Individual Therapy

Explore our team of therapists who specialize in providing individualized therapy tailored to meet your unique needs.

Who Is Grief Counselling For?

  • Individuals grieving the loss of a loved one.
  • Those experiencing complicated or unresolved grief.
  • People who are dealing with cumulative loss or life-altering change.

What to Expect

  1. A safe space to explore feelings of loss.
  2. Techniques for processing complex grief and emotions.
  3. Guidance tailored to your unique healing journey.

Techniques Used

  • Narrative Therapy
  • Compassion-Focused Therapy
  • Mindfulness Practices

Everyone is Welcome