Joelle Martineau

Hello and Welcome!

My name is Joelle (she/her), and I am a Registered Counselling Therapist (Candidate) with the Nova Scotia College of Counselling Therapists. I hold a BA in Psychology from the University of British Columbia and an MA in Counselling Psychology from Yorkville University. 

In our work together, I take a collaborative and client-centered approach, which places you as the expert of your own life. I believe that therapy should be tailored to fit your unique needs, preferences, and goals. We will work together to understand what feels most helpful to you and create a plan that aligns with your personal values and desired outcomes. My role is to listen, support, and guide you through the process, always at a pace that feels comfortable for you.

I am committed to helping individuals navigate challenging moments in their lives, whether that involves managing symptoms of depression, anxiety, trauma, or substance use, working through relationship difficulties, or coping with significant life changes. Life can feel overwhelming at times, and it’s completely natural to feel stuck, uncertain, or unsure of how to move forward. Whether you're facing a specific issue or just need someone to help you make sense of your experiences, I am here to offer support as you explore your thoughts, emotions, and personal story in a safe, compassionate environment.

It’s normal to feel vulnerable or uncertain when seeking therapy, especially if you’re navigating complex emotions or significant life transitions. Taking the step to reach out is a brave decision, and it’s important to remember that you don't have to face these challenges alone. I’m here to provide a space where you are heard, respected, and empowered to explore new perspectives, learn healthy coping strategies, and work toward lasting change.

As a therapist, I bring a genuine empathy and a deep respect for the human experience. I understand that everyone’s journey is unique, and I am honored to walk alongside you in your process of self-discovery, healing, and growth. My goal is to support you in finding balance, uncovering your inner strength, and creating a path forward that feels authentic to you. I believe that positive change is possible, even in the most difficult of circumstances, and together, we will work to uncover the tools and insights you need to move toward a more fulfilling and meaningful life.

I look forward to hearing your story and being part of your therapeutic journey.

Joelle