Recovering from trauma takes time and support. At ML Family Counselling, we specialize in trauma and PTSD therapy to help individuals process their experiences, manage triggers, and rebuild their lives. Our safe, compassionate approach empowers you to heal at your own pace.

Benefits of Trauma & PTSD Therapy

1

Feel Empowered

Regain control over your emotions and life.

2

Build Resilience

Learn healthy coping strategies for triggers.

3

Find Peace

Heal painful memories and move forward with confidence.

Therapists Providing Individual Therapy

Explore our team of therapists who specialize in providing individualized therapy tailored to meet your unique needs.

Who Is Trauma & PTSD Therapy For?

  • Survivors of abuse, violence, or neglect.
  • Individuals experiencing PTSD symptoms like flashbacks or hypervigilance.
  • Those ready to process past trauma in a supportive environment.

What to Expect

  1. A safe, judgment-free space to process experiences.
  2. Techniques for managing triggers and flashbacks.
  3. Personalized strategies for emotional healing and resilience.

Techniques Used

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Somatic Therapy
  • Trauma-Focused CBT
  • Internal Family Systems (IFS)

Contact Information

  Call: 902-476-0056

  Dartmouth

192 Wyse Rd
Suites 3, 5, 8
Dartmouth NS
B3A 1M8

  Bedford

216-11 Bloom Lane
Suite 216
Bedford, NS
B4B 2E6

Everyone is Welcome